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	<title>Diana Lerias .net &#187; optimism</title>
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	<link>http://dianalerias.net</link>
	<description>A personal quest for Idenity.</description>
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		<title>Attitude</title>
		<link>http://dianalerias.net/life/2009/01-02/attitude</link>
		<comments>http://dianalerias.net/life/2009/01-02/attitude#comments</comments>
		<pubDate>Fri, 02 Jan 2009 13:00:10 +0000</pubDate>
		<dc:creator>Requiem</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[insecurity]]></category>
		<category><![CDATA[optimism]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[well-being]]></category>

		<guid isPermaLink="false">http://dianalerias.net/?p=1052</guid>
		<description><![CDATA[
photo by me
It&#8217;s a new year all over gain. It&#8217;s the beginning of one more cycle of our continuity. 
Resolutions aside, what&#8217;s the best way of starting it? Dates and events will be repeated, seasons will replay and we&#8217;re still the same. It&#8217;s up to ourselves to provoke change where it want it. Little adjustments [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://dianalerias.net/wp-content/uploads/2009/01/attitude.jpg" alt="attitude" title="attitude" width="300" height="185" class="alignnone size-full wp-image-1058" /><br />
<span class="mini">photo by <a href="http://www.flickr.com/photos/dianalerias/">me</a></span></p>
<p>It&#8217;s a new year all over gain. It&#8217;s the beginning of one more cycle of our continuity. </p>
<p>Resolutions aside, what&#8217;s the best way of starting it? Dates and events will be repeated, seasons will replay and we&#8217;re still the same. It&#8217;s up to ourselves to provoke change where it want it. Little adjustments to our attitude might go a long way.</p>
<p>The new year can be exciting if you look at it as new opportunities that will rise where you can to shine through. Or it can be a dreadful feeling of <em>deja vu</em> where you expect nothing new to come of it and feel trapped in a loop.</p>
<p>Like someone once told me, we need only to resign ourselves of the past. You only can&#8217;t change what has already passed. Everything else deserves a fighting change. Don&#8217;t limit yourself. Don&#8217;t resign yourself to an endless loop.</p>
<p>All your power lies in your attitude. The way you face the world around you is more powerful than might you think. It affects everything. You change the way you see yourself, the way you deal with others change, the way others respond to you changes, opportunities change.</p>
<p>At first it might hard to shift to a more positive approach. Just remember, whatever your insecurities are, others have them too. Everybody is flawed. It all comes down to how we deal with it and if we let it overpower us. Everyone has value, so let others see you.</p>
<p>Don&#8217;t be afraid and embrace who you are. Polish your positive side and don&#8217;t obsess over the negative. Focus on what you want and how you&#8217;ll get it instead on what you can&#8217;t have!</p>
<p>Have a great year!</p>
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		<title>The Simple Things</title>
		<link>http://dianalerias.net/life/2008/12-11/the-simple-things</link>
		<comments>http://dianalerias.net/life/2008/12-11/the-simple-things#comments</comments>
		<pubDate>Thu, 11 Dec 2008 06:27:43 +0000</pubDate>
		<dc:creator>Requiem</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[optimism]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[well-being]]></category>

		<guid isPermaLink="false">http://dianalerias.net/?p=1038</guid>
		<description><![CDATA[
photo by harold.lloyd
When we are kids everything seems fairly simple, innocently simple, and the world has very little shades of gray. As we grow up we tend to complicate, we create a great variety of shades in most matters.
It&#8217;s refreshing to be around kids and see the world in that light again. Personally, being around [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://dianalerias.net/wp-content/uploads/2008/12/simplethings.jpg" alt="simplethings" title="simplethings" width="300" height="125" class="alignnone size-full wp-image-1056" /><br />
<span class="mini">photo by <a href="http://www.flickr.com/photos/safetylast/">harold.lloyd</a></span></p>
<p>When we are kids everything seems fairly simple, innocently simple, and the world has very little shades of gray. As we grow up we tend to complicate, we create a great variety of shades in most matters.</p>
<p>It&#8217;s refreshing to be around kids and see the world in that light again. Personally, being around (so called) adults for a while becomes rather draining and tedious.</p>
<p>Ever since I went back to karate and started to deal with kids and teenagers even, I slowly rediscovered children&#8217;s simple points of view.</p>
<p>Take yourself back in time to when you&#8217;re a little kid. What did you enjoyed doing the most? What were your favorite things? What would you answer be to your problems of today? Who did you want to become? Who did you look up to and why?</p>
<p>It&#8217;s easy to get caught up in the big web of adult thinking, where we take into account many external factors. Which it&#8217;s rather pointless most of the time, but we think it matters so!</p>
<p>I think we develop an unnecessary tendency to we overcomplicate as we grow up. Not everything may be as simple as it was when we were children, but we certainly get a taste for complicating things.</p>
<p>We also get so wrapped up in being adults sometimes and quickly dismiss any <em>childish</em> activities.</p>
<p>We tend to stir away from doing simple things if they serve no direct or productive purpose. We become obsessed with productivity and ignore the small things that used to bring us joy. </p>
<p>Why not <em>waste</em> some time just looking at something simply because it&#8217;s beautiful? </p>
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		<item>
		<title>Writting Insecurity</title>
		<link>http://dianalerias.net/instrospect/2008/09-16/writting-insecurity</link>
		<comments>http://dianalerias.net/instrospect/2008/09-16/writting-insecurity#comments</comments>
		<pubDate>Tue, 16 Sep 2008 12:01:53 +0000</pubDate>
		<dc:creator>Requiem</dc:creator>
				<category><![CDATA[Introspect]]></category>
		<category><![CDATA[insecurity]]></category>
		<category><![CDATA[optimism]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[vent]]></category>
		<category><![CDATA[well-being]]></category>

		<guid isPermaLink="false">http://dianalerias.net/?p=268</guid>
		<description><![CDATA[We all got insecurities that need work. And recently, as I started to write more here on the blog, I acknowledged one more. It&#8217;s not new, it&#8217;s always been with me, but just now I fully realize it.
&#8220;Why should I write something that millions of people already wrote about?&#8221;
Why not? Millions wrote about and millions [...]]]></description>
			<content:encoded><![CDATA[<p>We all got insecurities that need work. And recently, as I started to write more here on the blog, I acknowledged one more. It&#8217;s not new, it&#8217;s always been with me, but just now I fully realize it.</p>
<p>&#8220;Why should I write something that millions of people already wrote about?&#8221;</p>
<p>Why not? Millions wrote about and millions more will write about it! The same thing can be written differently, which some ways work best for some people than others. There are just so many ways of telling a story and each one reaches different people.</p>
<p>&#8220;I&#8217;m not a specialist to write about a certain subject.&#8221;</p>
<p>So what? So many people out there do it! Plus, I&#8217;m not claiming to be an expert on whatever subject I write about. I just need to let go of my insecurity! I <strong>can</strong> write about whatever I want and express my opinions publicly! Not everyone needs to agree, and I certainly don&#8217;t expect that. But some others will and those are the ones that count.</p>
<p>Ah, yes! I&#8217;m feeling purged!</p>
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		<item>
		<title>Small, Self-indulgent, Pleasures</title>
		<link>http://dianalerias.net/life/2008/09-01/small-self-indulgent-pleasures</link>
		<comments>http://dianalerias.net/life/2008/09-01/small-self-indulgent-pleasures#comments</comments>
		<pubDate>Mon, 01 Sep 2008 10:07:04 +0000</pubDate>
		<dc:creator>Requiem</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[optimism]]></category>
		<category><![CDATA[well-being]]></category>

		<guid isPermaLink="false">http://dianalerias.net/?p=117</guid>
		<description><![CDATA[
photo by Dennis Wong
This year my parents got divorced. It has been mostly rough on my mother. She is 48 and has always been a bit self-restricted and very practical! So she is what inspired me to write this post!
It&#8217;s important to take care of yourself. And not just on a basic survival way. You [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://dianalerias.net/wp-content/uploads/2008/11/indulge.jpg" alt="" title="indulge" width="300" height="200" class="alignnone size-full wp-image-893" /><br />
<span class="mini">photo by <a href="http://www.flickr.com/photos/denniswong/">Dennis Wong</a></span></p>
<p>This year my parents got divorced. It has been mostly rough on my mother. She is 48 and has always been a bit self-restricted and very practical! So she is what inspired me to write this post!</p>
<p>It&#8217;s important to take care of yourself. And not just on a basic survival way. You need love to feel good, and whom better to give it than yourself? Love yourself, pamper yourself, allow yourself some indulgence!</p>
<p>Most times we find pleasure in the smallest things! You don&#8217;t need to go o a shopping spree, there are so many simply things that are . It all just depends on what swings your boat.</p>
<p>Bubble bath, a barefoot walk on the beach, your favorite ice-cream with all the delicious extras you like, just laying in the grass, taking a nice nap, dressing up for no reason, get yourself a bargain of something beautiful but not practical, buy a bunch of colored pens, spend a little more time on yourself, or money, whatever and so on&#8230;</p>
<p>Just be illogical, do what you want to and take pleasure in it! Do what you enjoy, do what calms you, do what comforts you, do what excites you!</p>
<p>Just remember to, once in a while, spoil yourself! You deserve it! You don&#8217;t need a reason. Just being alive is enough reason.</p>
]]></content:encoded>
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